Nike Training Club: Mobile UI Design
Nike Training Club Upper & Core 1 workout breakdown listing drill targets for Max Push-Ups with Superband, 12 Assisted Pull-Ups, and 8 Roll Outs with rest guidance.

Nike Training Club Upper & Core 1 workout breakdown listing drill targets for Max Push-Ups with Superband, 12 Assisted Pull-Ups, and 8 Roll Outs with rest guidance.